Anyone else doing SB but not the reduced fat? : South Beach Diet Forum : Active Low-Carber Forums

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Anyone else doing SB but not the reduced fat?

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Thu, Jul-21-11, 09:18

mudley

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Posts: 86

Plan: Insulin Resistance Diet
Stats: 148/148/125 Female 5'1"

BF:
Progress: 0%

Anyone else doing SB but not the reduced fat?

I am doing SB phase one but I don't agree with the reduced fat concept. So I am combining SB and Atkins principles. Is anyone else doing this? So mainly I am eating the foods allowed on SB phase one but ignoring the reduced fat component..I will be eating butter, and higher fat dairy and meats. Just wondering if anyone else is doing this. Also increasing my sea salt intake.

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