Mon, Jul-07-03, 04:49
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Senior Member
Posts: 271
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Plan: atkins
Stats: 68/?/60
BF:
Progress:
Location: melbourne australia
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hi there,
I have struggled with atkins also for the last couple of months on and off. haven't yet seen any results because I keep self sabotaging myself. I should not weigh myself because that step alone causes me to breakdown.
I have a 'tendency' to binge as well...more often than not unfortunately. my purging happens at the gym, it's amazing how guilt can accelerate that treadmill.
mimosa and betsy, I feel and understand your pain
feel free to pop into my journal anytime, it's not very long, but I like to express my thoughts in there more than adding my menus.
sending you all happy LC thoughts and sss
cathie
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