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Old Fri, May-19-17, 06:17
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
 
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default Needing Some Assistance Please

I am into Day 90 and for the last few days I am feeling really tired and run down. I have tried to problem solve and read others with similar problems in the forums. However I believe my situation is somewhat different. I have been carefully monitoring my food intake, amount of salt used, as well water intake and I believe I am good in those areas. I haven't felt this way, ever. Is this normal for this phase? I have not started into a vitamin regime, because quite frankly I am not good with taking vitamins. I do take a multivitamin daily. Any suggestions?
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