I CAN'T IMAGINE HOW YOU ARE SUPPOSED TO BE SO THIN AT 5'7", SINCE I HAVE A GOAL OF 117-125 AT 5'3". THAT IS WEIRD.
YES, RUSTPOT
THAT HE IS, DID MY NUMBERS FOR ME. I ACTUALLY HAD IT PRETTY NEAR RIGHT (THE SECOND TIME-THE FIRST TIME I FIGURED A GOAL WEIGHT OF 171-184
), SO THAT WAS A SHOCK. IT WAS GOOD TO GET THE NUMBER CONFIRMED, THOUGH. I STILL CAN'T BELIEVE 125, WHEN I HAVE BEEN TOLD (EVEN AT SLIMMING CLUBS) THAT 140 WOULD BE ALRIGHT!
STILL, WHO CARES, EITHER 125 OR 140 IS A *LONG* WAY FROM 195, SO I JUST NEED TO KEEP PLUGGING AWAY, THEN STOP WHEN *I* FEEL HAPPY.
MY PROTEIN IS LESS THAT I HAD FIGURED, AT 60 GRAMS A DAY INSTEAD OF THE 90 I THOUGHT, BUT I STILL AIM FOR HIGHER RATHER THAN LOWER.
THE THING IS, YOU AND I BOTH KNOW WE ARE NOT AT OUR GOAL WEIGHTS *NOW*, SO WHY FOCUS ON OUR ULTIMATE DESTINATION? ONCE YOU ARE AT A WEIGHT YOU FEEL HAPPIER ABOUT, *THEN* IS THE TIME TO ASK FOR HELP WITH THE FIGURING IF YOU STILL WANT TO. LUCKILY, I WAS JUST UNDER THE BIG 2-0-0 WHEN I DISCOVERED PP AND DECIDED TO ASK FOR HELP WTH THE FIGURING. THAT WAS A BIG HELP FOR ME. 200 IS QUITE A WATERSHED. ONCE I GOT UNDER THAT, I FELT I HAD HOPE.
JUST MY OPINION. HOPE IT HELPS.