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  #1891   ^
Old Thu, Apr-27-17, 05:04
cotonpal's Avatar
cotonpal cotonpal is offline
Posts: 2,566
 
Plan: very low carb real food
Stats: 245/122/135 Female 62
BF:
Progress: 112%
Location: Vermont
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April 3 -12937
April 4 - 6682
April 5 - 14468
April 6 - 11390
April 7 - 14405
April 8 - 10861
April 9 - 14502
April 10 - 15760
April 11 - 15908
April 12 - 7020
April 13 - 10369
April 14 - 12962
April 15 - 14649
April 16 - 13872
April 17 - 10618
April 18 - 11218
April 19 - 13970
April 20 - 14798
April 21 - 12100
April 22 - 9287
April 23 - 12621
April 24 - 9884
April 25 - 4948
April 26 - 11236
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  #1892   ^
Old Thu, Apr-27-17, 06:57
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,303
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
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April 01 - 22,301 (10K race)
April 02 -- 5,805
April 03 - 10,919
April 04 - 18,503
April 05 - 17,280 (40 minutes elliptical)
April 06 - 16,727
April 07 - 15,182
April 08 - 11,403
April 09 - 12,724
April 10 - 18,315 (2.5 mile jog)
April 11 - 16,919
April 12 - 14,901 (45 minutes elliptical)
April 14 - 16,073
April 15 - 17,431
April 16 - 11,935
April 17 - 11,855
April 18 - 12,730 (60 minutes elliptical)
April 19 - 19,199
April 20 - 18,073 (60 minute jog - 5 miles)
April 21 - 17,848
April 22 - 21,812 (7.5 mile walk)
April 23 - 16,207
April 24 - 10,629
April 25 - 10,835 (rain, rain go away)
April 26 - 14,830 (35 minutes elliptical)
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