Free workouts at exercisetv : Specific Exercise Plans Forum : Active Low-Carber Forums

#1 ^

Sun, Apr-18-10, 15:29

glitter7

New Member

Posts: 18

Plan: general
Stats: 145.6/135.8/120 Female 63 inches

BF:
Progress: 38%

Free workouts at exercisetv

Has anybody ever done any of the workouts on exercisetv.tv ?

I've done a few, and I must say I love the site! You can choose the trainer, duration, intensity, workout type, target areas, etc. It's great when I want to do something different or to just supplement everything else I'm doing

I just did the 13 minute booty burn workout in my room...lol

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#2 ^

Fri, May-14-10, 17:00

shopjunkie shopjunkie is offline

Senior Member

Posts: 2,330

Plan: Whole Foods, Mod Carbs
Stats: 292.4/190.4/130 Female 5'3"

BF:
Progress: 63%

Location: Toronto, Canada

YES! love that site!

I've downloaded a standing abs video and a chest lift video - both very very effective!

EDIT TO ADD LINKS:

http://www.exercisetv.tv/workout-vi...ft-workout-0500 - chest

http://www.exercisetv.tv/store/p-26...-abs.aspx#video - abs

#3 ^

Sun, May-16-10, 07:37

rchapa6111 rchapa6111 is offline

Registered Member

Posts: 82

Plan: induction
Stats: 239/190/165 Male 5,7

BF:huh/what/where
Progress: 66%

Location: San Anto.Tx

no never have are u sure ur doing aktins

#4 ^

Sat, Jul-03-10, 11:00

itsmeshell itsmeshell is offline

Registered Member

Posts: 28

Plan: Just low carb
Stats: 260/140/140 Female 5'7"

BF:
Progress: 100%

Location: Oklahoma city

I love this site! I use it everyday! The 40 min videos are great. I have done the booty burn. One of my favorite trainers is stephanie vittorino. I do all of her videos. Her 6 round slim round is great. There are also 2 videos with body by jake trainers. I cant think of their names right now. One is "extreme" and the other is "total body". They rock!!!! They are 40 min and will kick your butt!!! Love this site!