Hello folks,

I'm a British (Welsh) bloke of 61, trying to reverse a recent doctor's diagnosis of 'Type 2 Diabetes' and all the concerns that tend to go with that.

I'm a fully convinced 'believer' in the science of Ketosis and 'Low-Carbing.' I proved this to myself back in January to July 2011, when I lost 86lbs in weight during that 6.5 months. Yeah pretty spectacular eh?

The problem was...like many of us, having found the perfect method to control my weight, I was seduced back to the (carb/sugar) 'dark side' by my complacency. Resulting, in the meantime, to revert back to becoming heavier than I ever was before.

At the start of this diet (1st May) I was 325lbs, I'm now 318lbs, so I've made a reasonable start in only 2 weeks. However, I'm all too aware I'm not losing the weight at the same rate as before...age?

Anyway, the 'long and the short' of it is...I'm back trying to maintain my discipline again. Annoyed with myself, that I never continued with the lifestyle of 'low-carb eating' back in 2011 onwards. And my weight issues and health consequences, wouldn't have resurfaced like they have!?

Anyway I'm positive and motivated! And I will succeed again!

If anyone wants to 'link up' feel free to contact me.

Best regards,

Tim.