Okay, I have seen where folks talk about their appetite declining and they don't want to eat as much. What is your experience with this? So far, I know I have just basically started over here but I'm sticking with this this time, so my question is, how long is it before your appetite starts going down? Yesterday I was meat hungry, and I'm trying to stay VLC.

BREAKFAST
2 eggs

LUNCH
1 pork steak

SUPPER
NY strip steak
Green beans with toasted almonds.
A chunk of butter to go on my steak. (YUM!)

Later I was still hungry so I had to have 2 more eggs, about 10 p.m. It was true hunger too. I tried to wait it out but after about an hour I had to eat something.

I didn't lose and it just seems like I'm eating too much, although everyone keeps saying don't worry about the quantity, just worry about "what" you are eating, so I don't think I did too bad on what I was eating, but I still think its too much. I would have been really hungry if I hadn't eaten these things, but just seems like a really large amount of food.