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  #181   ^
Old Yesterday, 03:34
Kristine's Avatar
Kristine Kristine is online now
Forum Moderator
Posts: 18,697
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
18 - 158.0
19 - 159.0
20 - 158.0
21 - 158.0
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  #182   ^
Old Yesterday, 04:42
sunnyvmx's Avatar
sunnyvmx sunnyvmx is online now
Senior Member
Posts: 191
 
Plan: LC/IF
Stats: 194/185/160 Female 5' 7"
BF:
Progress: 26%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
7/18....187.2
7/19....186.4
7/20....185.8
7/21....185.2
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  #183   ^
Old Yesterday, 05:24
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is online now
Senior Member
Posts: 12,044
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
Default

July 1.......163.2
July 2....….163.4
July 3...…..164.0
July 4...…..164.0
July 5.......163.8
July 6...…..163.8
July 7...…..164.4
July 8.......164.0
July 9...…..164.0
July10...….164.6
July11...….164.0
July12......163.0
July13......162.2
July14...….163.2
July15......163.0
July16......163.0
July17......163.0
July18......162.0
July19......161.8
July20......162.4
July21......162.4

Start weight 188.4
May 30.......170
June 30..…..164.2
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  #184   ^
Old Yesterday, 06:24
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 177
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10:179.0
July 11:177.0
July 12:178.4
July 13:177.8
July 14:177.0
July 15:177.0
July 16:176.6
July 17:175.6
July 18:175.4
July 19:174.8
July 20:174.0
July 21:172.6
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  #185   ^
Old Yesterday, 06:26
CaCO3Girl! CaCO3Girl! is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 294/220/190 Female 6’1 feet
BF:
Progress:
Default

July Goal = 215 (yeah, it’s ambitious)

7/1 = 228.4
7/2 = 228.9
7/3 = no recollection what this number was
7/4 = 228.4 ( weird week!)
7/5 = 228.8
7/6 = 229.4
7/7 = 228.6
7/8 = 226.6
7/9 = 225.0
7/10 = 225.6
7/11 = 224.2
7/12 = 222.4
7/13 = 222.0
7/14 = 222.0
7/15 = 222.2
7/16 = 220.2
7/17 = 221.2
7/18 = 221.6 (must remember portion control!)
7/19 = 220.6 (COOL!)
7/20 = 220.4 (yay, it stuck!)
7/21 = 219.8
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  #186   ^
Old Yesterday, 15:34
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,124
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Jan 1....182.0
Feb 1....176.5
Mar 1....173.5
Apr 1....176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
3...174.0 A little whoosh!
4...177.5
5...176.5
6...176.0
7...175.5
8...174.5
9...174.0
10..173.5
11..174.0
12..175.0
13..175.0
14..175.0
15..173.5
16..173.5
17..174.0
18..175.5
19..172.5
20..172.5
21..175.5
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  #187   ^
Old Yesterday, 18:16
JessAus's Avatar
JessAus JessAus is offline
Registered Member
Posts: 62
 
Plan: My Own
Stats: 220/212/172 Female 178cm
BF:
Progress: 17%
Location: Western Australia
Default

July 1st - 215.4
July 2nd - 215.4
July 3rd - 215.4
July 4th - 215.4
July 5th - 215.4
July 6th - 215.4
July 7th - 215.4
July 8th - 214.9
July 9th - 214.9
July 10th - 214.9
July 11th - 214.5
July 12th - 214.5
July 13th - 213.2
July 14th - 213.2
July 15th - 212.7
July 16th - 212
July 17th - 212
July 18th - 211.8
July 19th - 211.8
July 20th - 212.9 (TOM)
July 21st - 212.9
July 22nd - 212.7
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  #188   ^
Old Yesterday, 21:11
BeachDonna BeachDonna is offline
New Member
Posts: 23
 
Plan: no specific plan
Stats: 177/147/147 Female 65 inches
BF:
Progress: 100%
Default

7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
7/11 - 149.5
7/12 - 148.5
7/13 - 148
7/14 - 148.5
7/15 - 148 Gaaa! Tenth day without a new low!!
7/16 - 148
7/17 - 147 Woo Hoo! New low! 30 lbs lost since 2/14!!!
7/18 - 147
7/19 - 147.5
7/20 - 147.5
7/21 - 148
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  #189   ^
Old Today, 04:54
sunnyvmx's Avatar
sunnyvmx sunnyvmx is online now
Senior Member
Posts: 191
 
Plan: LC/IF
Stats: 194/185/160 Female 5' 7"
BF:
Progress: 26%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
7/18....187.2
7/19....186.4
7/20....185.8
7/21....185.2
7/22....185
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  #190   ^
Old Today, 06:41
Kristine's Avatar
Kristine Kristine is online now
Forum Moderator
Posts: 18,697
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
18 - 158.0
19 - 159.0
20 - 158.0
21 - 158.0
22 - 160.0
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