Sat, Aug-27-11, 11:29
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Senior Member
Posts: 709
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Plan: Modified Atkins
Stats: 218/175.4/113
BF:
Progress: 41%
Location: Northern Illinois
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Quote:
Originally Posted by walnut
i agree jill
if someone was just eating lc frankenjunk then i can see a problem.
I eat way more nutrient laden foods on lc than any other woe ive ever tried. However because of pollution and depleted soils i dont think anyone can meet their daily nutrient needs without taking really good supplements. I love the eades and the atkins books about vitamins and i think vites, etc are a vital part of my diet at any time.
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I agree on the supplements ... they're vital at any time.
I got my bloodwork results and everything, including the blood sugar looks good, so I'm a happy camper. I'm feeling better now than I have throughout the whole pregnancy, which I attribute to being back on LC, as well as adding in a gentle iron supplement, both of which have helped tremendously with the fatigue.
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