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  #136   ^
Old Mon, Jul-16-18, 01:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
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  #137   ^
Old Mon, Jul-16-18, 04:42
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
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  #138   ^
Old Mon, Jul-16-18, 07:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10:179.0
July 11:177.0
July 12:178.4
July 13:177.8
July 14:177.0
July 15:177.0
July 16:176.6
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  #139   ^
Old Mon, Jul-16-18, 08:16
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
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7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
7/11 - 149.5
7/12 - 148.5
7/13 - 148
7/14 - 148.5
7/15 - 148 Gaaa! Tenth day without a new low!!
7/16 - 148
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  #140   ^
Old Mon, Jul-16-18, 10:05
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Jan 1....182.0
Feb 1....176.5
Mar 1....173.5
Apr 1....176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
3...174.0 A little whoosh!
4...177.5
5...176.5
6...176.0
7...175.5
8...174.5
9...174.0
10..173.5
11..174.0
12..175.0
13..175.0
14..175.0
15..173.5
16..173.5
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  #141   ^
Old Mon, Jul-16-18, 10:30
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
Default

Well, I’m trying again. Very disappointed with myself...I’m heavier now than when I first started here...

July 2018
16 190.7
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  #142   ^
Old Mon, Jul-16-18, 10:57
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
07/10/18 288.6
07/11/18 287.4
07/12/18 288.0
07/13/18 288.0
07/14/18 DW out of town
07/15/18 "
07/16/18 290.0
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  #143   ^
Old Mon, Jul-16-18, 11:08
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

July 1.......163.2
July 2....….163.4
July 3...…..164.0
July 4...…..164.0
July 5.......163.8
July 6...…..163.8
July 7...…..164.4
July 8.......164.0
July 9...…..164.0
July10...….164.6
July11...….164.0
July12......163.0
July13......162.2
July14...….163.2
July15......163.0
July16......163.0

Start weight 188.4
May 30.......170
June 30...…..164.2
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  #144   ^
Old Mon, Jul-16-18, 19:48
CaCO3Girl! CaCO3Girl! is offline
Registered Member
Posts: 27
 
Plan: Atkins
Stats: 294/220/190 Female 6’1 feet
BF:
Progress:
Default

Hello everyone, I’m coming from another board. I’ve had incredible success with Atkins. I started on 3/27/18, and I’m down 74 pounds!!!! Here is this month:

July Goal = 215 (yeah, it’s ambitious)

7/1 = 228.4
7/2 = 228.9
7/3 = no recollection what this number was
7/4 = 228.4 ( weird week!)
7/5 = 228.8
7/6 = 229.4
7/7 = 228.6
7/8 = 226.6
7/9 = 225.0
7/10 = 225.6
7/11 = 224.2
7/12 = 222.4
7/13 = 222.0
7/14 = 222.0
7/15 = 222.2
7/16 = 220.2
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  #145   ^
Old Mon, Jul-16-18, 23:42
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,192
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
08/06. 125
09/06. 125
10/06. 126
11/06. 126
12/06. 126
13/06. 126
14/06. 125
15/06. 127
16/06. 128
17/06. 127

Maeve, (((hugs))), it's a struggle every day.

Welcome CACO3Girl
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  #146   ^
Old Tue, Jul-17-18, 01:19
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
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  #147   ^
Old Tue, Jul-17-18, 02:39
CaCO3Girl! CaCO3Girl! is offline
Registered Member
Posts: 27
 
Plan: Atkins
Stats: 294/220/190 Female 6’1 feet
BF:
Progress:
Default

July Goal = 215 (yeah, it’s ambitious)

7/1 = 228.4
7/2 = 228.9
7/3 = no recollection what this number was
7/4 = 228.4 ( weird week!)
7/5 = 228.8
7/6 = 229.4
7/7 = 228.6
7/8 = 226.6
7/9 = 225.0
7/10 = 225.6
7/11 = 224.2
7/12 = 222.4
7/13 = 222.0
7/14 = 222.0
7/15 = 222.2
7/16 = 220.2
7/17 = 221.2
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  #148   ^
Old Tue, Jul-17-18, 04:43
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
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  #149   ^
Old Tue, Jul-17-18, 05:46
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

July 1.......163.2
July 2....….163.4
July 3...…..164.0
July 4...…..164.0
July 5.......163.8
July 6...…..163.8
July 7...…..164.4
July 8.......164.0
July 9...…..164.0
July10...….164.6
July11...….164.0
July12......163.0
July13......162.2
July14...….163.2
July15......163.0
July16......163.0
July17.......163.0

Start weight 188.4
May 30.......170
June 30...…..164.2
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  #150   ^
Old Tue, Jul-17-18, 07:07
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10:179.0
July 11:177.0
July 12:178.4
July 13:177.8
July 14:177.0
July 15:177.0
July 16:176.6
July 17:175.6
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