Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hello and welcome! There is a member here with a very helpful journal - Chris_D who successfully did So Beach - I think she switched over to Atkins toward the end but hers is a wonderful success story.
Good luck to you.
Kat