4 months so far... : Introduce Yourself Forum : Active Low-Carber Forums

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4 months so far...

My P.L.A.N.

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#1 ^

Old

Tue, Apr-29-03, 19:58

135 is offline

New Member

Posts: 3

Plan: Atkins
Stats: 174/151/135
BF:
Progress: 59%

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4 months so far...

Hi---This is my first posting...I've been on Atkins for 4 months and have lost 23 pounds. But I've been stuck around 150 for 3 weeks and am anxious to see that 14- on the scale. Have been exercising 3-4 times a week...Hope I'll be off this plateau soon

135

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#2 ^

Old

Tue, Apr-29-03, 20:49

Talon is offline

Senior Member

Posts: 2,512

Plan: Atkins
Stats: 242/203.5/140 Female 64 inches (5' 4'')

Female 64 inches (5' 4'')

BF:
Progress: 38%

Location: Ohio, USA

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Welcome!

23 pounds gone is great - and you body usually will take a bit of a break after the initial loss, and sometimes it needs to take a longer breadk. Doesn;t necesarily mean you are doing this wrong! I wouldn't stop and change anything different until you;ve stall for at least 608 weeks.

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#3 ^

Old

Wed, Apr-30-03, 20:38

135 is offline

New Member

Posts: 3

Plan: Atkins
Stats: 174/151/135
BF:
Progress: 59%

Default

Thanks for the encouragement...I shouldn't focus so much on the number I know, because I still feel as if my body is changing...I want this to be a lifestyle and not just a phase.

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