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Old Thu, Nov-08-12, 06:49
Niquie's Avatar
Niquie Niquie is offline
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Posts: 133
 
Plan: General Low-Carb
Stats: 183/178/161 Female 70 inches
BF:
Progress: 23%
Location: Ireland
Default Choline / Inositol

Hello there , anyone on Choline / Inositol? Nutritionist just put me on it to help me while losing weight with PCOS. Hadn’t heard of them before, Choline is supposed to help with Liver and Gall Bladder support, Cardiovascular Health, Mental and Emotional Health and Nerve Health and Inositol is a compound that prevents the accumulation of fat and cholesterol in the liver, it also helps Mental and Emotional Health and Nerve Health or so the Nutriotionist says . Just curious if anyone found any benefits from taking them and by the same token I will let anyone that is interested know how I get on with these.
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