Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Atkins
Stats: 150/134/120
BF:too much
Progress: 53%
Location: USF, Tampa, FL
Anyone here use the Tae Bo Tapes?
I just bought TAe Bo cardio at Wal-Mart on sale for $6. I do not want to open it if it sucks b/c then I cannot return it. So does anyone here use it and how is it for a workout?
I have several of the tapes and I love them! They will definitely make you sweat. They are among the best (along with all "The Firm" tapes) out there IMO.
Plan: Take over the world,Pinky
Stats: 284/275/224
BF:No, I'm straight
Progress: 15%
Location: London, UK
You'd better be fit to start with - I have the Tae Bo Gold (i.e. for the over 40s) and coudn't keep up with it even a year ago (thinner and fitter then).
Plan: Not as strict
Stats: 194/?/140
BF:lots/of/it
Progress:
Location: Alabama/Mississippi
I have 4 of them..Instructional, Basic, Advanced, then the next one. When I can get the oomph up to get into the routine, they're great. It also helps when there's a person or two that I imagine in front of my fist or foot..I get a WONDERFUL workout those days LOL
Plan: Personal plan
Stats: 328/309/160
BF:
Progress: 11%
Location: Virginia
I have them and I loved it when I did it regularly. I am going to start back to do it this weekend. My daughters are in Karate and they do the Taebo tape on the weekends to "kick it up a notch." It will make you strong and it does work. Good luck!!
Plan: Lean For Life
Stats: 151.4/140.4/125
BF:34%/25%/20%
Progress: 42%
Location: 29 Palms,CA-marine base
Do them!They were worth ypu money-try the 20 minute one then work your way up until u get to the advanced.Trust Billy- I do them!check out my gallery.Taebo especially will work your midsection.You will start noticing "lines"very early on.Keep it up at least twice a week.
I've never seen the Tae bo "Cardio", but I did the basics and advanced tape and they're awesome and definitley work. $6 is cheap and it should be worthi t. I bought mine on "sale" for $30 and $50 when they first came out. lol