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  #241   ^
Old Fri, Nov-28-14, 12:19
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
  
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default
1/1 176.0
11/2 176.8
11/3 176.2
11/4 177.2
11/5 176.4
11/6 176.0
11/7 175.4
11/8 176.4
11/9 176.6
11/10 177.6
11/11 175.0
11/12 175.8
11/13 175.6
11/14 175.8
11/15 173.4
11/16 174.0
11/17 174.6
11/18 173.8
11/19 174.2
11/20 173.8
11/21 172.8
11/22 172.6
11/23 174.6
11/24 173.0
11/25 173.0
11/26 172.6
11/27 170.8
11/28 172.0
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  #242   ^
Old Fri, Nov-28-14, 13:01
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
11/1 - 164.5
11/2 - No WI vacation
11/3 - No WI
11/4 - No WI
11/5 - No WI
11/6 - No WI
11/7 - 166.5
11/8 - 166 moving a bit
11/9 -166
11/10 -165.5
11/11- 165.5
11/12 - No WI, at daughters
11/13 - 166.5 paid the price for the excellent dinner at the Four Seasons!
Day surgery
11/14 - 166.5
11/15 - 169 On broth and SF Jello! Obviously too much sodium!
11/16 - 167
11/17 - 166
11/18 - 165
11/19 - 165
11/20 - 165
11/21 - 164.5 Yay! Finally back to November 1st weight!
11/22 - No WI /Had guests so no time for WI
11/23 - 166.5
11/24 - 166
11/25 -No WI
11/26 - 168 Not nice! Wrong way!
11/27 - 167.5
11/28 - 165 Coming down
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  #243   ^
Old Fri, Nov-28-14, 14:28
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
  
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default
11/1 - 208.1lbs
11/2 - 207.6lbs
11/3 - 206.5lbs
11/4 - 206.9lbs
11/5 - 206.6lbs
11/6 - 206.6lbs
11/7 - 206.6lbs
11/8 - 205.7lbs
11/9 - 204.8lbs
11/10 - 204.7lbs
11/11 - 204.9lbs
11/12 - 204.9lbs
11/13 - 204.9lbs
11/14 - 204.4lbs
11/15 - 203.8lbs
11/16 - 203.4lbs
11/17 - 203.4lbs
11/18 - 203.6lbs
11/19 - 203.2lbs
11/20 - 202.6lbs
11/21 - 201.2lbs
11/22 - 201.2lbs
11/23 - 200.8lbs
11/24 - 200.6lbs
11/25 - 200.6lbs
11/26 - 200.9lbs
11/27 - 200.5lbs
11/28 - 203.8lbs
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  #244   ^
Old Fri, Nov-28-14, 14:48
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
NOVEMBER
11/01: 152.6 PMS
11/02: 153.0 PMS
11/03: 153.0 PMS
11/03: 152.8 d PMS
11/04: 152.4 d TOM
11/05: 152.4 s TOM
11/06: 151.8 d TOM
11/07: 151.4 d TOM
11/08: 151.0 d nl TOM
11/09: 150.4 d nl Woohoo! SO close to Goal#2!
11/10: 150.8 u
11/11: 150.6 d C'mon, 140s!
11/12: 151.6 u
11/13: 151.8 u
11/14: 151.4 d
11/15: 150.2 d nl
11/16: 150.6 u
11/17: 150.8 u
11/18: 151.2 u
11/19: 150.8 d
11/20: 150.4 d OMG, PLEEEEEEEEEEZE! 140s
11/21: 151.2 u
11/22: 150.6 d
11/23: 150.2 d PMS sooo close!
11/24: 150.4 u PMS
11/25: 150.8 d PMS
11/26: 149.2 d nl PMS WOOHOO! I did it!
11/27: 150.0 u PMS
11/28: 149.4 d PMS
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  #245   ^
Old Fri, Nov-28-14, 23:53
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
Nov 1 - 252.0 lbs
Nov 2 - 250.9 lbs
Nov 3 - 251.1 lbs
Nov 4 - 250.0 lbs
Nov 5 - 248.7 lbs
Nov 6 - 246.7 lbs
Nov 7 - 246.9 lbs
Nov 8 - 246.0 lbs
Nov 9 - 248.7 lbs
Nov 10 - 250.9lbs
Nov 12 - 250.0lbs
Nov 13 - 249.1 lbs
Nov 14 - 249.8 lbs
Nov 15 - 250.4 lbs
Nov 16 - 248.7 lbs
Nov 17 - 248.7 lbs
Nov 18 - 248.2 lbs
Nov 19 - 248.5lbs
Nov 20 - 247.4 lbs
Nov 21 - 248.2 lbs
Nov 22 - 246.7 lbs
Nov 23 - 247.1 lbs
Nov 24 - 248.5 lbs
Nov 25 - 246.7 lbs
Nov 26 - 246.9 lbs
Nov 27 - 247.8 lbs
Nov 28 - 246.7 lbs
Nov 29 - 245.2 lbs finally a new low... (home made chocolate and peanut butter don't help I know).
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  #246   ^
Old Sat, Nov-29-14, 10:36
ICanDoThis's Avatar
ICanDoThis ICanDoThis is offline
Senior Member
Posts: 4,967
  
Plan: Keto <38 carbs daily
Stats: 316/287.2/132 Female 64
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
Default
Ahhh, I've lost so much ground. I'm back to July stats. I have to make this work. I don't want to gain anymore weight!! *ugh

Nov 1 ..... 258.2
Nov 2 ..... DNW
Nov 3 ..... DNW
Nov 4 ..... 258.8
Nov 5 ..... 259.4
Nov 6 ..... DNW
Nov 7 ..... 260.2
Nov 8 ..... DNW
Nov 9 ..... 260.2
Nov 10 ... 260.2
......
Nov 29 ... 269.2



Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 (273.2) to Aug 1 (264.8) - 8.4 loss
Aug 1 (264.8) to Sept 1 (258.0) - 6.8 loss
Sept 1 (258.0) to Oct 1 (259.4) + 1.4 gain
Oct 1 (259.4) to Nov 1 (258.2) - 1.2 loss
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  #247   ^
Old Sat, Nov-29-14, 11:38
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
11/1 - 164.5
11/2 - No WI vacation
11/3 - No WI
11/4 - No WI
11/5 - No WI
11/6 - No WI
11/7 - 166.5
11/8 - 166 moving a bit
11/9 -166
11/10 -165.5
11/11- 165.5
11/12 - No WI, at daughters
11/13 - 166.5 paid the price for the excellent dinner at the Four Seasons!
Day surgery
11/14 - 166.5
11/15 - 169 On broth and SF Jello! Obviously too much sodium!
11/16 - 167
11/17 - 166
11/18 - 165
11/19 - 165
11/20 - 165
11/21 - 164.5 Yay! Finally back to November 1st weight!
11/22 - No WI /Had guests so no time for WI
11/23 - 166.5
11/24 - 166
11/25 -No WI
11/26 - 168 Not nice! Wrong way!
11/27 - 167.5
11/28 - 165 Coming down
11/29 -163.5
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  #248   ^
Old Sat, Nov-29-14, 11:46
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Quote:
Originally Posted by ICanDoThis
Ahhh, I've lost so much ground. I'm back to July stats. I have to make this work. I don't want to gain anymore weight!! *ugh

Nov 1 ..... 258.2
Nov 2 ..... DNW
Nov 3 ..... DNW
Nov 4 ..... 258.8
Nov 5 ..... 259.4
Nov 6 ..... DNW
Nov 7 ..... 260.2
Nov 8 ..... DNW
Nov 9 ..... 260.2
Nov 10 ... 260.2
......
Nov 29 ... 269.2


So you messed up. It happens. Just pick yourself up and start again. Every day is a new day. So post often and get back on track. You CAN do It!
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  #249   ^
Old Sat, Nov-29-14, 11:48
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Quote:
Originally Posted by Skimo
Nov 29 - 245.2 lbs finally a new low...


Well done on reaching a new low!
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  #250   ^
Old Sat, Nov-29-14, 13:03
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
  
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default
Default
1/1 176.0
11/2 176.8
11/3 176.2
11/4 177.2
11/5 176.4
11/6 176.0
11/7 175.4
11/8 176.4
11/9 176.6
11/10 177.6
11/11 175.0
11/12 175.8
11/13 175.6
11/14 175.8
11/15 173.4
11/16 174.0
11/17 174.6
11/18 173.8
11/19 174.2
11/20 173.8
11/21 172.8
11/22 172.6
11/23 174.6
11/24 173.0
11/25 173.0
11/26 172.6
11/27 170.8
11/28 172.0
11/29 170.6
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  #251   ^
Old Sat, Nov-29-14, 13:09
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
NOVEMBER
11/01: 152.6 PMS
11/02: 153.0 PMS
11/03: 153.0 PMS
11/03: 152.8 d PMS
11/04: 152.4 d TOM
11/05: 152.4 s TOM
11/06: 151.8 d TOM
11/07: 151.4 d TOM
11/08: 151.0 d nl TOM
11/09: 150.4 d nl Woohoo! SO close to Goal#2!
11/10: 150.8 u
11/11: 150.6 d C'mon, 140s!
11/12: 151.6 u
11/13: 151.8 u
11/14: 151.4 d
11/15: 150.2 d nl
11/16: 150.6 u
11/17: 150.8 u
11/18: 151.2 u
11/19: 150.8 d
11/20: 150.4 d OMG, PLEEEEEEEEEEZE! 140s
11/21: 151.2 u
11/22: 150.6 d
11/23: 150.2 d PMS sooo close!
11/24: 150.4 u PMS
11/25: 150.8 d PMS
11/26: 149.2 d nl PMS WOOHOO! I did it!
11/27: 150.0 u PMS
11/28: 149.4 d PMS
11/29: 149.2 d PMS
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  #252   ^
Old Sat, Nov-29-14, 18:02
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
  
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default
11/1 - 208.1lbs
11/2 - 207.6lbs
11/3 - 206.5lbs
11/4 - 206.9lbs
11/5 - 206.6lbs
11/6 - 206.6lbs
11/7 - 206.6lbs
11/8 - 205.7lbs
11/9 - 204.8lbs
11/10 - 204.7lbs
11/11 - 204.9lbs
11/12 - 204.9lbs
11/13 - 204.9lbs
11/14 - 204.4lbs
11/15 - 203.8lbs
11/16 - 203.4lbs
11/17 - 203.4lbs
11/18 - 203.6lbs
11/19 - 203.2lbs
11/20 - 202.6lbs
11/21 - 201.2lbs
11/22 - 201.2lbs
11/23 - 200.8lbs
11/24 - 200.6lbs
11/25 - 200.6lbs
11/26 - 200.9lbs
11/27 - 200.5lbs
11/28 - 203.8lbs
11/28 - 203.2lbs
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  #253   ^
Old Sun, Nov-30-14, 01:17
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
Nov 1 - 252.0 lbs
Nov 2 - 250.9 lbs
Nov 3 - 251.1 lbs
Nov 4 - 250.0 lbs
Nov 5 - 248.7 lbs
Nov 6 - 246.7 lbs
Nov 7 - 246.9 lbs
Nov 8 - 246.0 lbs
Nov 9 - 248.7 lbs
Nov 10 - 250.9lbs
Nov 12 - 250.0lbs
Nov 13 - 249.1 lbs
Nov 14 - 249.8 lbs
Nov 15 - 250.4 lbs
Nov 16 - 248.7 lbs
Nov 17 - 248.7 lbs
Nov 18 - 248.2 lbs
Nov 19 - 248.5lbs
Nov 20 - 247.4 lbs
Nov 21 - 248.2 lbs
Nov 22 - 246.7 lbs
Nov 23 - 247.1 lbs
Nov 24 - 248.5 lbs
Nov 25 - 246.7 lbs
Nov 26 - 246.9 lbs
Nov 27 - 247.8 lbs
Nov 28 - 246.7 lbs
Nov 29 - 245.2 lbs
Nov 30 - 244.5 lbs and a new one

Thanks Mommabear!
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  #254   ^
Old Sun, Nov-30-14, 12:47
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
  
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default
1/1 176.0
11/2 176.8
11/3 176.2
11/4 177.2
11/5 176.4
11/6 176.0
11/7 175.4
11/8 176.4
11/9 176.6
11/10 177.6
11/11 175.0
11/12 175.8
11/13 175.6
11/14 175.8
11/15 173.4
11/16 174.0
11/17 174.6
11/18 173.8
11/19 174.2
11/20 173.8
11/21 172.8
11/22 172.6
11/23 174.6
11/24 173.0
11/25 173.0
11/26 172.6
11/27 170.8
11/28 172.0
11/29 170.6
11/30 171.6
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  #255   ^
Old Sun, Nov-30-14, 13:56
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
  
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default
11/1 - 208.1lbs
11/2 - 207.6lbs
11/3 - 206.5lbs
11/4 - 206.9lbs
11/5 - 206.6lbs
11/6 - 206.6lbs
11/7 - 206.6lbs
11/8 - 205.7lbs
11/9 - 204.8lbs
11/10 - 204.7lbs
11/11 - 204.9lbs
11/12 - 204.9lbs
11/13 - 204.9lbs
11/14 - 204.4lbs
11/15 - 203.8lbs
11/16 - 203.4lbs
11/17 - 203.4lbs
11/18 - 203.6lbs
11/19 - 203.2lbs
11/20 - 202.6lbs
11/21 - 201.2lbs
11/22 - 201.2lbs
11/23 - 200.8lbs
11/24 - 200.6lbs
11/25 - 200.6lbs
11/26 - 200.9lbs
11/27 - 200.5lbs
11/28 - 203.8lbs
11/29 - 203.2lbs
11/30 - 204.6lbs (gobble, gobble, wobble wobble)

Lowest month to date. Here is to December, one day and Lb at a time.
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