Sun, May-12-13, 16:17
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Senior Member
Posts: 2,550
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Plan: Low Carb Primal
Stats: 170/135/135
BF:
Progress: 100%
Location: New York Metro area
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I lost my mom too, it was 20 years ago and the feeling of loss never goes away. Not saying I grieve all the time, of course not. But when I think of her, which is often, I miss her. And it can still bring me to tears. So, if you give in to bingeing over it you're going to be bingeing for ever. Can you distract yourself today? Coming on here to write about it was a very smart move, as was drinking water. If you must have the comfort of food, do as Livinright said and make it fat and protein. How about making a trip to the grocery store to buy some low carb comfort: avocados, coconut oil, butter, even pork rinds? Not if the grocery store is a carb-temptation though. I'm so sorry you're going through this, but think how proud you'll be of yourself when you get through this day cleanly.... and how proud your mom will be of you. Do it for yourself and as a Mother's Day gift for her.
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