Sat, Aug-01-09, 13:49
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Every moment is NOW.
Posts: 23,064
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Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
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Well, we have made the parmesan chicken chunks -- based on the "heroin wings" recipe but we use a blend of powdered and shredded parm/romano and 'italian herbs' rather than just parsley. (angel wings might be another name - search here in the kitchen forum) We just cut boneless skinless breasts into 2-bite size chunks instead. They can be made in advance, stored, then put on a cookie or jelly tray a reheated a bit in the oven. Dip 'em in ranch. A filling pure-protein snack. Probably other kinds of spicy-wings or something you could do.
Cream-cheese rollups, with deli meats, or pesto, or whatever you like, are good. Some make them in sliced meat but if you guys can eat low-carb tortillas, best to do it in those and then slice it into lots of little spiral rounds.
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