This morning:
Morning yoga and some pilates.

More lifting, re-arranging and lugging things.

Morning yoga
Weeding, trimming branches, planting flowers and digging up a few trees.

Yesterday:

Morning yoga

Morning yoga and pilates

No yoga or pilates this morning. Day off to let my muscles rest.

Yard work:

• Weeded area for patio extention
• Sprayed for wasps and bees
• Bagged weeds and such (5 - 33 gallon bags) and hauled to the front.
• Planted marigolds
• Watered the roses, flowers and herbs.

Not bad for an hour of work.

Tea now.

Yoga/Pilates
30 minutes PreCore Elliptical machine
Upper body lifting

I haven't had much time for exercising for the past few weeks. I have been literally jogging 1/4 of a mile 3 days a week carrying a 40 lb messenger bag and back pack. That's got to count for something! My butt and hips, especially the sides, have been as sore as hell from it.

Short, fast run this morning (didn't time it).

I'm trying to see if exercising in the morning will increase my alertness.

Last night:

Pilates

55 minutes DDR Heavy mode

Well done!! Heh. I think I'd fall over.

I do 20-30 minutes Standard mode on a regular basis, though.

Yesterday's workout:

- Pilates
- pull ups
- Stair running

My calves are killing me after the DDR are and then the stairs.

Hi Tresor,

The name of your gym log caught my attention and then I spied DDR!!!

I just got it last week (DDR extreme 2) - also eye toy play and am waiting for eye toy kinetic to be delivered. I'm not bad at eye toy - but totally SUCK at DDR. Although it's still a work out in exercise mode even if you suck. Were you any good at it right away Even my son who is a lot more rythmic than I am - didn't do too well (although he could do pretty good with the controller instead of his feet).

Looking down a bit - yea I'd say moving furniture and that counts as a workout!!!

Morning workout:

• 15 minutes Pilates and Yoga combination
• 10 minutes stretching