Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Welcome. Investing in a copy of the book will be money well spent. It will answer 99% of the questions that are likely to come up. Of course we are all here to help too!!
Welcome, as others have suggested, read, read, and then read some more, tons of info here and great support, best of luck to you, stop by my Journal sometime, I love company, have a positive day...ttyl