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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
700lbs it's now or never

My P.L.A.N.

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#46 ^

Old

Tue, Apr-13-10, 08:35

jschwab is offline

Senior Member

Posts: 6,378

Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches

Female 5 feet 5.5 inches

BF:
Progress: 76%

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This was his one and only post, so I'm guessing he's not going to answer.

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#47 ^

Old

Fri, Apr-16-10, 22:11

Jim.B.MacK Jim.B.MacK is offline

Jim.B.MacK is offline

New Member

Posts: 6

Plan: PāNu (up to step 11)
Stats: 389/290/190 Male 70 Inches

Male 70 Inches

BF:
Progress: 50%

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I'm new too! Good luck Brother! I see you have not picked a LC program yet.

Maybe take this one out for a test drive.
http://www.paleonu.com/get-started

Cheers.....Jim

http://www.paleonu.com/get-started

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#48 ^

Old

Fri, Apr-16-10, 22:59

robertwest robertwest is offline

robertwest is offline

New Member

Posts: 19

Plan: Atkins
Stats: 227/211/180 Male 5 foot 10 inches

Male 5 foot 10 inches

BF:Too much right now
Progress: 34%

Location: Southwest Missouri

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I am in your corner bro. You can do it. From what I can see in this community you have plenty of people to help cheer you on.

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#49 ^

Old

Sat, Apr-17-10, 18:17

chele59 is offline

Senior Member

Posts: 139

Plan: atkins
Stats: 213/175/150 Female 5'7"

Female 5'7"

BF:
Progress: 60%

Location: New Jersey

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Welcome and yes - you can do it!! Hey - remember - if you rid your body of all refined sugar - and ALL starchy carbs - scientifically - YOU WILL RID YOUR BODY OF EXCESS FAT - no ifs, ands or buts about it - PERIOD!!! Good Luck!!!

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