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  #1   ^
Old Mon, May-14-18, 09:31
Coaster Coaster is offline
New Member
Posts: 1
 
Plan: keto
Stats: 192/185/175 Male 6
BF:
Progress:
Default Hello

Newbie to your site here. Today marks the end of my first week of low carb eating. Dabbled with this twice before. I hope to be able to make this a permanent life style choice. Other then the obvious weight loss/maintenance benefits, I most like having balanced energy throughout the day... no carb or sugar crashes
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  #2   ^
Old Tue, May-15-18, 14:11
SilverEm SilverEm is offline
Senior Member
Posts: 1,020
 
Plan: VLC Pastoral
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default

Hi, Coaster. Welcome! I wish you success and very happy Low-Carbing.
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