AM Cardio on an Empty Stomach : Beginner/Low Intensity Forum : Active Low-Carber Forums

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AM Cardio on an Empty Stomach

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#9 ^

Wed, Jun-11-08, 16:11

warlyis

New Member

Posts: 9

Plan: General Low-Carb
Stats: 210/203/140 Female 5'0"

BF:
Progress: 10%

I don't even have the time to exercise in the morning. I do it at night, not too long after dinner. I feel at my best in the evening, and I figure getting exercise in at all is a good thing, no matter what time of day you do it.

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