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  #1   ^
Old Mon, Jan-16-17, 22:11
StPeteTim StPeteTim is offline
Registered Member
Posts: 70
 
Plan: Atkins, IF, VLCHFLC
Stats: 375/270/225 Male 6ft 0in
BF:Nope I'm Straight
Progress: 70%
Default Post Christmas Scale

I try to weigh on the first and 15th of the month. keeps me from obsessing. well I missed the first because I was out of town and decided to wait so I would be on schedule. I did jump on the scel right before Christmas to make sure I knew what I was before the holiday.

Any how. DOWN 7 post holiday. I wasn't surprised as I was solid with my goals but it is still exciting.
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  #2   ^
Old Tue, Jan-17-17, 02:22
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 775
 
Plan: No GPS/OMAD (23:1)
Stats: 150/123/120 Female 64 inches
BF:
Progress: 90%
Location: the North, England
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Nice work
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  #3   ^
Old Tue, Jan-17-17, 04:58
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 9,491
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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That's a nice reward for staying the course through the holidays! So much better than the usual "lyin', cheatin', dream-crushin' scale" stories we usually read here
on your great progress.
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