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  #1   ^
Old Sun, Oct-02-16, 10:01
Stew402 Stew402 is offline
Registered Member
Posts: 40
 
Plan: www.dietdoctor.com
Stats: 285/243/185 Male 69"
BF:43/37/24
Progress: 42%
Location: Omaha, NE USA
Default 25 lbs in 1 Month!

Exactly 1 month in today and I've lost 25 lbs AND my BG numbers are down significantly even though I've stopped taking Metformin altogether!

Thank you Drs Bernstein and Fung!!!
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  #2   ^
Old Sun, Oct-02-16, 10:09
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 468
 
Plan: LCHF
Stats: 163/133.2/130 Female 5'4"
BF:
Progress: 90%
Location: Upstate NY
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Quote:
Originally Posted by Stew402
Exactly 1 month in today and I've lost 25 lbs AND my BG numbers are down significantly even though I've stopped taking Metformin altogether!

Thank you Drs Bernstein and Fung!!!



Congratulations, Stew! That's so great to hear!

I wish we could get the message out to everyone struggling with diabetes and insulin resistance. My fasting glucose was in the pre-diabetic range when I started this WOE and now it's normal. Yay!
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  #3   ^
Old Mon, Oct-03-16, 02:00
Grav Grav is offline
Senior Member
Posts: 477
 
Plan: Banting
Stats: 302/180/180 Male 175cm
BF:
Progress: 100%
Location: New Zealand
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Awesome stuff, Stew. I think the most I ever lost in a single month was like 12? Sounds to me like you're doing it right. Well done!
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  #4   ^
Old Mon, Oct-03-16, 12:40
Srinath_69 Srinath_69 is offline
Registered Member
Posts: 159
 
Plan: Atkins 20+IF
Stats: 238/186/147.5 Male 5' 9"
BF:
Progress: 57%
Default

I'm also likely getting to that 25 lb number. Was 219 on 6th sept, and was 198 on Oct 1.
I have not tried the A1C or fasting sugar yet, but my blood pressure dropped into the normal range, since my first check measuring it in 1988 or there abouts.

I believe I was 198lbs in 1996 sometime, and a 36" waist. Sadly I'm not ~ 36 yet.

Thanks.
Srinath.
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