i don't know. i think i thought joining this thing might help. i lost 100 pounds from october 2000 to december of that same year. i maintained that weight (250) for a year, and have gained back 25 pounds over the last several months. this week, i decided to go back on the atkins diet. i hope it works again. bye for now...

Hi and welcome to the forum.

Congratulations on your earlier success and doing a good job at keeping most of the weight off for over a year. So you know how it works. I hope that the rest of the fat will melt away as easily. Remember this is a way of eating for life and the new slim you should emerge in due course.

Glad you've joined!

...check out the Triple Digits Club. Lots of nice folks there who share real experiences. And since you've lost 100+ in the past, you no doubt have insights to share.

Good luck!

Donald

Welcome! Congratulations on maintaining most of your loss AND on getting back on track before things got out of control. Good for you.

It works. You know that.

I hope you'll post often so we'll know how you're doing.