Tue, Nov-24-09, 06:13
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Registered Member
Posts: 87
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Plan: Paleo and Keto
Stats: 224/215/147
BF:
Progress: 12%
Location: Uk
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A Bad Year
Its been a while since I posted but thought I would feed back what been going on. It may help someone at some point.
I have had a really bad year. I developed a type of inflammatory arthritis and my blood work came back clear of RA, Lupus etc. It just showed raised ESR and CRP. However, the blood work showed that my tyroid meds were not working. I knew it was the meds but GP insisted it was dose. However, I insisted on eltroxin and she insisted on dose increase - perfect result!
However, arthritis symptoms did not go away and almost ending up losing mobility. Could not get up from floor, could not squat, and getting up in morning was mammoth task requiring husband to help. Thought I was dying to be honest.
Decided to low carb, cut out all carbs, but continued to eat fruit, read this would help reduce inflammation, thought maybe would also lose weight. Low carbing atkins usually makes me ill.
I really went for it, after 3 weeks, symptoms no better and no weight loss. Went into week 4 and the weight came off and carried on coming off.
I have lost total of about 40-42 pounds, I fluctuate a little. I lost 49 lbs but the maintenance is taking some working out.
I plan to take off another 21 lbs by next Feb.
The arthritis is under control with steroids. The rheumatologist was impressed that I had not gained weight on prednisolone. I still feel that as the steroid dosgae is reducing the arthritis is rearing its ugly head so will have to take methotrexate over the longer term. However, I feel that it is being controlled and do feel more positive about ot.
The new diet has made me feel the most healthy since I was my HypoT was diagnosed in 2003 (Hashi's in 2008) and I am now absolutely convinced that I have an issue with gluten. I feel like a new person.
I know that 168 lbs is not super slim but I do look so much better and I like some of my clothes these days!
Take care xxx
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