Sat, May-08-04, 09:03
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Senior Member
Posts: 706
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Plan: Atkins
Stats: 235/214/160
BF:40
Progress: 28%
Location: Red Deer, Canada
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I went through the same thing recently. Was on holidays and forgot the flax for roughage so I ate some all bran. It set off a three week craving for carbs. I found I was starting to want the really bad carbs though, the chocolate bars etc. It took three weeks of starting to feel lousy to realize that I had to stop.
I picked up my copy of Dr Atkins and as I was reading a chapter discovered that this is quite normal and the best thing to do is to put the brakes on and start induction over again to detoxify. It has been harder this time but worth the fight as The scale has started moving again.
The key is to know to stop, detoxify and continue on.
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