Sun, Jan-16-11, 07:18
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New Member
Posts: 1
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Plan: tracking on SparkPeople
Stats: 201/192/150
BF:
Progress:
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South Beach?
I am 6 month post partum and have about 40 lbs to lose. I been tracking my carb counts on SparkPeople and have found that if I keep my carbs under 140 or so I tend to lost but if higher, I gain or don't lose at all.
I was just wondering, has anyone tried South Beach and it worked?
I am also on the 2000 of met a day and synthroid.
Just a little note for those still trying to conceive, we conceived our daughter after 5 years of infertility! It was well worth the wait.
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