Fri, Jan-28-11, 19:07
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Senior Member
Posts: 417
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Plan: Atkins
Stats: 289.0/280.2/250
BF:
Progress: 23%
Location: Canada
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1 year down... thats right a YEAR!
I have managed to convert my lifestyle to low carb.... and Jan 18th was my 1 year Atkins-versary.
I have had ups and downs, but have stuck with the plan. Weight has fallen off quickly then stayed about the same for weeks at a time.... but the key was sticking to it.
I will say that I did notice that I felt a lot better on this plan so that has made it easier in a way to stick with the plan. I am not at goal yet, but will continue to tick away at it.
Today I celebrate being overweight. Thats right! A BMI of 29.9! Woo hoo! If I can do it, you can too!
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