Electronic muscle stimulator EMS ( the real thing not informercial crap) : Specific Exercise Plans Forum : Active Low-Carber Forums

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Electronic muscle stimulator EMS ( the real thing not informercial crap)

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#1 ^

Old

Thu, Mar-03-05, 11:07

realdeal31 realdeal31 is offline

realdeal31 is offline

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Posts: 548

Plan: Protein Power
Stats: 231/212/185 Male 5 feet 10 inches

Male 5 feet 10 inches

BF:22%
Progress: 41%

Location: Canada

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Electronic muscle stimulator EMS ( the real thing not informercial crap)

Does anyone supplement there training with a Tens EMS unit?

I bought one for lower back pain rehab and said hey why not use this on the whole body.

I found out that by using this along with weight training you can get really hard and vascular.

Next week i am going back to low carbing and putting all my eggs in one basket, this time i want a 6 packs LOL

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#2 ^

Old

Sat, Mar-05-05, 10:43

jadefox26 is offline

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Plan: Atkins/CarbCycling
Stats: 299/252/180 Female 69"

Female 69"

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Progress: 39%

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no suggestion there, but do you find that a TENS does help with back pain? I suffer from a slipped disk which gets unbareable at times, I have looked into a TENS but never really thought it would work all that well. So does it help a lot?

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