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jomil's Study Journal

My P.L.A.N.

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#6 ^

Wed, Aug-15-01, 07:36

jomil

Senior Member

Posts: 318

Plan: modified Dr. A
Stats: 214.5/214.5/150 Male 66 in.

BF:
Progress: 0%

Location: Mississauga, Ontario

jomil's Study Journal

Day in Cycle:
Week:
Day:
Today’s Program: i.e., Regular LC, Fat Fast, Stillman’s, Calorie Boost

Foods eaten:

Calories:
Protein:
% of protein:
Fat:
% of fat:
Carbohydrates:
% of carbohydrates:

Activity:

Measurements:

Thoughts:

Last edited by jomil : Thu, Aug-16-01 at 07:15.

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