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  #541   ^
Old Sat, Mar-03-18, 11:17
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

March 01 - 14,599
March 02 -- 4,711 - The streak is over

My streak of getting 10K steps in ended yesterday and somewhere around 170 days (I sort of lost track). We had a terrible wind storm all day yesterday with gusts over 50 mph, falling trees, and widespread power outages. The gym was closed (the equipment had no power, anyway) and it was too dangerous to walk outside. I didn't feel inspired to walk loops through my house with a flashlight last night. So I guess it talks a lot these days to make me skip my walks.

No sweat though. The streak was going to end someday. Today is nice... a good day to go out and get my 10K in.
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  #542   ^
Old Sun, Mar-04-18, 07:18
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
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  #543   ^
Old Sun, Mar-04-18, 09:46
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

March 01 - 14,599
March 02 -- 4,711
March 03 - 13,984
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  #544   ^
Old Mon, Mar-05-18, 05:41
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
March 4 - 3132 (again no excuse, just lazy)

I seem to have hit an unmotivated streak. Another winter storm coming Wednesday too. I'll get back in gear but I do wish the sun would shine again and that winter would go away. I might just give myself a few days break and then get back to it.
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  #545   ^
Old Mon, Mar-05-18, 08:08
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

March 01 - 14,599
March 02 -- 4,711
March 03 - 13,984
March 04 - 14,709 - 2.3 miles Jogging/running

Last edited by khrussva : Mon, Mar-05-18 at 08:37.
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  #546   ^
Old Tue, Mar-06-18, 06:23
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
March 4 - 3132 (again no excuse, just lazy)
March 5 - 11817 (finally back on track)

Major snow storm tomorrow. Walking probably about to be derailed again.
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  #547   ^
Old Tue, Mar-06-18, 07:16
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

March 01 - 14,599
March 02 -- 4,711
March 03 - 13,984
March 04 - 14,709 - 2.3 miles Jogging/running
March 05 - 10,382
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  #548   ^
Old Wed, Mar-07-18, 06:43
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
March 4 - 3132 (again no excuse, just lazy)
March 5 - 11817 (finally back on track)
March 6 - 10452
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  #549   ^
Old Wed, Mar-07-18, 08:49
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

March 01 - 14,599
March 02 -- 4,711
March 03 - 13,984
March 04 - 14,709 - 2.3 miles Jogging/running
March 05 - 10,382
March 06 - 25,963 - 3.5 miles Running, lots of walking at the Y
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  #550   ^
Old Thu, Mar-08-18, 05:10
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
March 4 - 3132 (again no excuse, just lazy)
March 5 - 11817 (finally back on track)
March 6 - 10452
March 7 - 10935

Lots of new snow on the ground and still snowing. I hate it when weather derails my walking and just when I have gotten back on track. I walked yesterday morning before the snow had really gotten going but today's another story. It is pretty though.
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  #551   ^
Old Thu, Mar-08-18, 07:34
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

March 01 - 14,599
March 02 -- 4,711
March 03 - 13,984
March 04 - 14,709 - 2.3 miles Jogging/running
March 05 - 10,382
March 06 - 25,963 - 3.5 miles Running, lots of walking at the Y
March 07 - 15,681 - 50 minutes Elliptical
March 08 - 21,680 - 2 mile jog - UBRT at the Y

Last edited by khrussva : Fri, Mar-09-18 at 07:33.
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  #552   ^
Old Fri, Mar-09-18, 06:46
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
March 4 - 3132 (again no excuse, just lazy)
March 5 - 11817 (finally back on track)
March 6 - 10452
March 7 - 10935
March 8 - 6969 (snow, snow, snow)
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  #553   ^
Old Sat, Mar-10-18, 08:10
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
March 4 - 3132 (again no excuse, just lazy)
March 5 - 11817 (finally back on track)
March 6 - 10452
March 7 - 10935
March 8 - 6969 (snow, snow, snow)
March 9 - 10931
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  #554   ^
Old Sat, Mar-10-18, 17:24
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

March 01 - 14,599
March 02 -- 4,711
March 03 - 13,984
March 04 - 14,709 - 2.3 miles Jogging/running
March 05 - 10,382
March 06 - 25,963 - 3.5 miles Running, lots of walking at the Y
March 07 - 15,681 - 50 minutes Elliptical
March 08 - 21,680 - 2 mile jog - UBRT at the Y
March 09 - 10,925
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  #555   ^
Old Sun, Mar-11-18, 11:57
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,313
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

March 1 - 11674
March 2 - 2908 (nasty weather)
March 3 - 5226 (no excuse, just lazy)
March 4 - 3132 (again no excuse, just lazy)
March 5 - 11817 (finally back on track)
March 6 - 10452
March 7 - 10935
March 8 - 6969 (snow, snow, snow)
March 9 - 10931
March 10 - 11075
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