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Reply  Back to story:  1 plan, 2 people, 240lbs gone
 
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  #46   ^
Old Sat, Jun-05-10, 23:27
Renewal Renewal is offline
Senior Member
Posts: 153
 
Plan: General Low Carb 4/4/11
Stats: 193/188.4/120 Female 5'2
BF:
Progress: 6%
Default

I know this is an old thread, but congratulations. I hope you have been able to maintain thus far!
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  #47   ^
Old Tue, Jun-08-10, 10:46
krystalr's Avatar
krystalr krystalr is offline
Induction ≠ Atkins
Posts: 5,886
 
Plan: Atkins
Stats: 270/164/180 Female 69 inches
BF:28%
Progress: 118%
Location: Frisco, TX
Default

I've maintained and lost more past my goal...and am still losing! Hoping to maybe see 155-160 as my "final" goal weight.
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  #48   ^
Old Wed, Jun-09-10, 03:06
gilliath's Avatar
gilliath gilliath is offline
Registered Member
Posts: 51
 
Plan: Atkins
Stats: 121/121/116 Female 5'2"
BF:
Progress: 0%
Location: East coast USA
Default

Wow, what a progress! Way to go krystalr. You look amazing!
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  #49   ^
Old Sat, Jun-19-10, 22:19
Renewal Renewal is offline
Senior Member
Posts: 153
 
Plan: General Low Carb 4/4/11
Stats: 193/188.4/120 Female 5'2
BF:
Progress: 6%
Default

I know this is old, but it is never too late to give and receive kudos! KUDOS!
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  #50   ^
Old Wed, Jul-07-10, 07:13
yumyum_mum yumyum_mum is offline
Registered Member
Posts: 64
 
Plan: atkins
Stats: 197/197/119 Female 151
BF:
Progress: 0%
Location: London UK
Default

wow! thats excellent
well done! you must be very proud! hope im as successful as you! xxx
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  #51   ^
Old Wed, Jul-07-10, 08:39
krystalr's Avatar
krystalr krystalr is offline
Induction ≠ Atkins
Posts: 5,886
 
Plan: Atkins
Stats: 270/164/180 Female 69 inches
BF:28%
Progress: 118%
Location: Frisco, TX
Default

Thank you! Just follow plan, and you'll find success for yourself too!
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  #52   ^
Old Thu, Jul-08-10, 13:32
redmountai redmountai is offline
Senior Member
Posts: 258
 
Plan: Atkins/Bernstein
Stats: 307/297/150 Female 67
BF:
Progress:
Default

Yaaay! way to go.
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  #53   ^
Old Sat, Jul-10-10, 10:23
Fuffs's Avatar
Fuffs Fuffs is offline
Registered Member
Posts: 78
 
Plan: Atkins (post WLS)
Stats: 384/226/195 Female 189 cm
BF:
Progress: 84%
Location: Midlands, UK
Default

Well done! You have done really well
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  #54   ^
Old Wed, Jul-14-10, 22:44
nana150's Avatar
nana150 nana150 is offline
Senior Member
Posts: 115
 
Plan: atkins
Stats: 245/245/150 Female 5"
BF:
Progress: 0%
Location: USA
Default

I haven't done any posting but, I am still on a LC and some days I have to many but, I am still off breads, pastas ,anything white for six months. I have lost 46 and I am 62 years old.
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  #55   ^
Old Wed, Jul-28-10, 21:29
BellaLucia BellaLucia is offline
Senior Member
Posts: 117
 
Plan: South Beach
Stats: 330/305/114.5 Female 66 inches
BF:
Progress: 12%
Location: USA
Default

Wow, awesome work!
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  #56   ^
Old Mon, Aug-09-10, 17:59
SmallMoody's Avatar
SmallMoody SmallMoody is offline
Registered Member
Posts: 25
 
Plan: Atkins
Stats: 317.6/301/135 Female 61 Inches
BF:
Progress: 9%
Default

Way to go!!! Thanks for sharing.
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  #57   ^
Old Wed, Aug-25-10, 14:51
Dagny72's Avatar
Dagny72 Dagny72 is offline
Senior Member
Posts: 183
 
Plan: Low carb Paleo
Stats: 210.8/193.5/120 Female 66 in
BF:44/??/15%
Progress: 19%
Location: NY
Default

Congratulations, your results are inspiring. I've MAJORLY lost my way and need to get back on track. It feels impossible. I'm going to check out your journal now.
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  #58   ^
Old Wed, Aug-25-10, 14:52
krystalr's Avatar
krystalr krystalr is offline
Induction ≠ Atkins
Posts: 5,886
 
Plan: Atkins
Stats: 270/164/180 Female 69 inches
BF:28%
Progress: 118%
Location: Frisco, TX
Default

You'll find your way back...just follow the plan.

Today is my 100lb mark!
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  #59   ^
Old Wed, Aug-25-10, 16:56
Dagny72's Avatar
Dagny72 Dagny72 is offline
Senior Member
Posts: 183
 
Plan: Low carb Paleo
Stats: 210.8/193.5/120 Female 66 in
BF:44/??/15%
Progress: 19%
Location: NY
Default

Wow!! SUPER DUPER CONGRATS to you today, that is absolutely awesome!!! I am so happy for you, your look fantastic!!
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  #60   ^
Old Tue, Sep-14-10, 06:45
AC26 AC26 is offline
Registered Member
Posts: 37
 
Plan: Atkins
Stats: 220.5/194/132.3 Female 5'5.3
BF:
Progress: 30%
Default

Krystal,

congratulations on your fantastic loss!

Did you lose weight consistently each week? And did you exercise?

Thanks,

AC26
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