Thu, Apr-19-07, 16:08
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Senior Member
Posts: 3,122
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Plan: Low Carb Intuitive Eating
Stats: 289.0/261.2/199
BF:
Progress: 31%
Location: Hueytown, AL
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Less than 50 lbs overweight
When I first started this LC journey, the number 109 as in the number of pounds I had to lose... seemed absolutely colossal and overwhelming.
It was was with great surprise that I realized today I am less than 50 lbs overweight, and that's overweight using the BMI Index. Im fairly certain with low carbing and exercise my body will be smaller even at a larger weight.
Less than 50.. still sounds like a lot but certainly less than 109! Actually it's beginning to sound kinda normal
One day at a time, one pound at a time will gradually get you home even if you're an impatient cuss like me and would prefer to wake up overnight at your goal
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