Thu, Apr-27-17, 08:21
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Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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Quote:
Originally Posted by bkloots
Only the general direction really matters. And that's over time...a long time...a lifetime even! So don't worry. Just establish a schedule of weighing, if that's what you want to do, and track the trend. Be patient.
Best wishes.
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I agree! It is not so much the number but the direction that matters most. And of course how you feel, and look, and fit into your clothes.
Last edited by barb712 : Thu, Apr-27-17 at 08:30.
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