Wed, Sep-05-12, 14:44
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Keto Lab Rat
Posts: 3,211
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Plan: Low carb...WB detox...IF
Stats: 240/201.8/150
BF:The Lab Rats :-)
Progress: 42%
Location: SE Sask. Canada
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Quote:
Originally Posted by Liz53
Sorry, Lois, didn't mean to nag, just wanted to make sure you understood he is talking about timing as well as quantity of protein. It's always up to each one of us to decide who's credible, who's not, and when their advice is just not feasible for us. If we each took each bit of advice, surely our heads would be spinning.
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Liz, you weren't nagging.....I appreciate the concern.
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