Sun, Feb-24-02, 14:14
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Registered Member
Posts: 51
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Plan: atkins
Stats: 164/164/120
BF:
Progress:
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feeling good
hi everybody, I suffer from dippression from time to time and I was really depressed during the last year in the army, I have found a great book with real practical advise and it helped me to get out of bed sometimes, (sometimes I just stay in bed and call in sick like today...) but it really is a great book and I reccomend it to everybody not just those who suffer from depression, anyway it's: "feeling good" by Dr. David Berns
that's it, I wish us all just to feel good
may
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