Fri, Jun-11-10, 23:50
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Registered Member
Posts: 2
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Plan: carb rotation diet
Stats: 180/160/150
BF:
Progress:
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It's challenging but good
Hi,
This is a challenging program to do, particularly the workouts. However, it's also intensive in the good sense as it really pushes you to greater effort and ability.
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You should be ready to work hard and to follow the carb cycling diet carefully to make the most with this plan
Last edited by Rosebud : Sat, Jun-12-10 at 01:13.
Reason: To remove commercial link, as per our forum rules
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