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I thought it was pretty much worthless rabbit food until I looked into it:
Quote:
If you have become accustomed to thinking about celery as a crunchy, low-cal vegetable but not a key part of your health support, it is time to think again. Recent research has greatly bolstered our knowledge about celery's anti-inflammatory health benefits, including its protection against inflammation in the digestive tract itself.
Yes, celery is great! I keep sticks on hand for snacking, stuffing, dipping or chopping up into salads. They also enhance the flavor of soups and stews.
Plan: Atkins & IF
Stats: 260/213/145
BF:
Progress: 41%
Location: Japan
I’m really excited. When I first moved to Japan 8 years ago, I almost never found celery in the grocery stores. Now most carry it, although it’s sold by the stick and not cheap at all...but still exciting!!