Goldberg O'Mara Diet : Introduce Yourself Forum : Active Low-Carber Forums

#1 ^

Tue, Feb-21-06, 14:27

cphelps

New Member

Posts: 2

Plan: Go Diet
Stats: 130/130/117 Female 5'6"

BF:
Progress: 0%

Goldberg O'Mara Diet

I am new to the site and and have recently discovered some information on this diet program. Does anyone have details on this so I can get started? I sent for the book but that may take some time. It looks like a healthy low carb approach.

CP

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#2 ^

Tue, Feb-21-06, 17:10

Rosebud Rosebud is offline

Forum Moderator

Posts: 23,882

Plan: Atkins
Stats: 235/135/135 Female 5'4

BF:
Progress: 100%

Location: Brisbane, Australia

Hullo CP, and welcome!

There is a summary of the GO diet in "Plans" on the green menu bar at the top of the screen. If you click here, you'll be taken straight there.

HTH

Rosebud

#3 ^

Wed, Feb-22-06, 14:19

cphelps

New Member

Posts: 2

Plan: Go Diet
Stats: 130/130/117 Female 5'6"

BF:
Progress: 0%

Thank you - I have ordered the book and hope it proves to be a healthy alternative for low carbing. I am always struggling between going vegetarian and low carbing for weight maintenance and loss. I never know what to do.

Ugh - CP

#4 ^

Thu, Feb-23-06, 15:20

shortstuff shortstuff is offline

Senior Member

Posts: 683

Plan: 6 week cure
Stats: 217/183/120 Female 4'11"

BF:Yes, it is.
Progress: 35%

Location: Ohio

Here's a link to the website for that diet:

http://www.go-diet.com/

http://home.comcast.net/~cnmpat/godiet.htm