Mon, Sep-17-01, 10:05
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Day in Cycle: 7
Week: 4
Day: Sunday, September 16, 2001
Today’s Program: Regular LC
Foods eaten:
2 coffees
1 Americano
1 Tbsp. Udo's oil
2 HB eggs
3 oz. pork rinds
Bites of sausage, quail, ostrich, beef bone, cheese, vegetable matter...
2 Americanos
Mutton, prawns, lamb, mint chutney, piece of green jackfruit, mushrooms...
Activity: Driving, walking, eating
Weight: 154
Measurements: N/A
Thoughts:
Last day, and a bewildering day of eating it was. Went to a benefit event on Vancouver Island which was "grazing style" then out to dinner at Vij's in Vancouver, one of my favourite restaurants. I'm still trying to figure out the analysis for the day.
I am very happy with the results of the study. If I count the trial week, it's 10 pounds in 5 weeks. If I don't, it's 6 pounds in 4. I've got nothing to complain about!
Time to start working on conclusions...
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