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#6 ^

Thu, Oct-10-02, 05:34

mskandi

New Member

Posts: 14

Plan: Atkins
Stats: 181/170/135
BF:
Progress: 24%

Location: Memphis Tn

Are you excercising? If not you may want to start doing some kind of activity (walking, aerobics, etc). Also give us an example of your daily menu, there may be some hidden carbs that you may not be aware of. You know 5lbs a month is not bad, you should be very proud of yourself....that great!!!! Keep up the good work.

Kandi

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