Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, Jun-20-18, 22:41
JessAus's Avatar
JessAus JessAus is offline
Registered Member
Posts: 56
 
Plan: My Own
Stats: 220/212/172 Female 178cm
BF:
Progress: 17%
Location: Western Australia
Smile Hello from Aus

Hi - I am new to this forum. I am starting a LC eating plan again after gaining around 20kgs (44 pounds) over the last 5 years. I was last on a LC plan around 11 years ago when I lost 10kgs and maintained it for a number of years. Life has been a bit up and down for me over the last few years and I had stopped caring so much about myself both physically and emotionally - But that is going to change! So here I am I am hoping to lose 20kgs by my birthday which is about 5 months away and then maintain my goal weight permanently.
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, Jun-20-18, 22:55
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 8,762
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
Default

Hello Jess and Welcome
The best reason to do this is for yourself!
Reply With Quote
  #3   ^
Old Wed, Jun-20-18, 23:24
bluej bluej is offline
Senior Member
Posts: 109
 
Plan: LCHF/IF
Stats: 333/187/138 Female 5'6"
BF:
Progress: 75%
Location: Australia
Default

Welcome to a fellow Aussie
You will find this forum is a great resource
and good luck on your journey
Reply With Quote
  #4   ^
Old Thu, Jun-21-18, 04:25
SilverEm SilverEm is offline
Senior Member
Posts: 999
 
Plan: VLC Pastoral
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default

Welcome, Jess! I wish you success.
Reply With Quote
  #5   ^
Old Wed, Jun-27-18, 14:11
lowjax's Avatar
lowjax lowjax is offline
Senior Member
Posts: 6,310
 
Plan: Eat Real Food
Stats: 265/240.0/175 Male 5' 4"
BF:
Progress: 28%
Location: Milwaukee, WI
Default

Hello and Welcome!
Reply With Quote
  #6   ^
Old Wed, Jun-27-18, 20:50
JessAus's Avatar
JessAus JessAus is offline
Registered Member
Posts: 56
 
Plan: My Own
Stats: 220/212/172 Female 178cm
BF:
Progress: 17%
Location: Western Australia
Default

Thank you for the welcome all
Reply With Quote
  #7   ^
Old Wed, Jun-27-18, 23:20
Little Me's Avatar
Little Me Little Me is offline
Senior Member
Posts: 772
 
Plan: LCHF/IF
Stats: 205/184/169 Female 5'3
BF:
Progress: 58%
Location: The OC
Default

Hey Jess, we’re all on this road together, so,,,,HAPPY TRAILS!
Reply With Quote
  #8   ^
Old Thu, Jun-28-18, 05:48
Susky2's Avatar
Susky2 Susky2 is offline
Registered Member
Posts: 83
 
Plan: Keto
Stats: 339/307/285 Male 76 inches
BF:
Progress: 59%
Location: Central PA
Default

Welcome, Jess! I'm right with you on the lost and found weight thing. We'll all work together to keep each other in the right frame of mind and on track for the long haul.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 01:11.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.