Fri, May-23-03, 15:24
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Senior Member
Posts: 1,334
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Plan: M&E no cheese no cream
Stats: 286/277.8/175
BF:130/126.1/80 KILO
Progress: 7%
Location: the Netherlands
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Hi Siobhan!
Welcome here, it's great that you joined, you will find a lot of support and tips here!
The best way to go is indeed to visit some journals, and start one yourself. people can then come and visit and give you tips if you need them
Which Atkins rules do you follow? Did you go through induction without the wine? If not, I'd try that for a week or two and then gradually try and introduce the wine again. I don't drink myself, so I don't rememer what he writes about it exactly, but I think you should try and postpone alcohol a bit longer, because your body will react to it very strongly and it may indeed stop you from losing weight!
Have fun
Willeke
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