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  #196   ^
Old Wed, Nov-29-17, 11:17
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Too much Halloween for me....oops

October 31....183
November 1...185.5

Going away to visit family and friends so won't be weighing for awhile.
NOT taking my scale!

November
13...185
14...185.5
15...187
16...184
17...184
18...183 Yay! Back to my weight October 31st!
19...185 oops
20...183
21...183
22...183 but better than a gain....I need a whoosh!
23...182 not a whoosh but hey, the scale moved down! Yay!
24...182
25...182.5
26...185.5 What???
27...184
28...184
29...184
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  #197   ^
Old Thu, Nov-30-17, 01:55
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123
11/11. 124
12/11. 124
13/11. 124
14/11. 124
15/11. 124
16/11. 124
17/11. 124
18/11. 124
19/11. 124
20/11. 125
21/11. 126.
22/11. 126.
23/11. 124
24/11. 124
25/11. 124
26/11. 125
27/11. 125
28/11. 125
29/11. 125
30/11. 125
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  #198   ^
Old Thu, Nov-30-17, 06:09
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
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11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
11/10: 196
11/11: 195
11/12: 196
11/13: 196
11/14: 195
11/15: 196
11/16: 194
11/17: 194
11/18: 194
11/19: 194
11/20: 196
11/21: 196
11/22: 194
11/23: 194
11/24: 193
11/25: 192
11/26: 191
11/27: 190
11/28: 190
11/29: 190
11/30: 190
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  #199   ^
Old Thu, Nov-30-17, 06:27
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)
11/11--291.1---7.2
11/12--293.4---6.8
11/13--293.8---5.9
11/14--291.8---6.2
11/15--292.2---dnt
11/16--290.8---6.6
11/17--292.2---8.0 geez ...
11/18--294.2---7.1 ):
11/19--DNW
11/20--291.4---7.0
11/21--292.8---7.4
11/22--292.6---DNT
11/23--292.8---7.3
11/24--291.8---DNT
11/25----------------
11/26--290.4---7.3
11/27--292.2---6.8
11/28--292.0---8.8
11/29--DNW (
11/30--288.0---7.2
November is tough... really really
Nice surprise this morning!!
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  #200   ^
Old Thu, Nov-30-17, 10:15
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

11/01 297.4
11/02 297.2
11/03 295.4
11/04 294.8
11/05 295.0
11/06 295.8
11/07 295.0
11/08 294.0
11/09 295.0
11/10 296.6
11/11 293.8
11/12 296.0
11/13 296.8
11/14 297.0
11/15 293.8
11/17 292.2
11/18-11/24 Didn't write down b/c cell phone was down
11/25 298.6
11/26 295.8
11/27 296.8
11/28 294.6
11/29 292.4
11/30 292.8
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  #201   ^
Old Thu, Nov-30-17, 11:01
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
Nov. 10 175.9
Nov. 11. 176.6
Nov. 12. 178.5
Nov. 13. 179.8 re-start
Nov. 14. 179.1
Nov. 15. 179.0.
Nov. 16. 177.7
Nov. 17 178.0
Nov. 18. 178.9.
Nov. 19. 178.6
Nov. 20. 179.5
Nov. 21. 179.9
Nov. 22-26. DNW
Nov. 27 180.8 Could be worse I guess, since I fell off the LC wagon AGAIN.
Nov. 28. 179.7. Ok, my goal for Nov. is to weigh less on the 30th than I did on
Nov. 29. 178.8 The 1st. Surely I can accomplish that at least...
Yay....I weigh the same this morning as I did Nov. 1st.! Nothing to be proud of really, but I’ll take it. Hope to lose a few more ounces tomorrow and beat Nov. 1st number. I have got to get my act together for Dec..

Nov. 30 177.7. I did it! I beat my Nov. 1st number, by a whopping 1.1 lb! Can you believe it!? Aren’t I the LC EXPERT! LOL 🙄. I am committed to doing a better job in Dec. I guess all I can say is at least I didn’t gain.
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  #202   ^
Old Thu, Nov-30-17, 11:09
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default

Daily Weigh-in * Keep your eye on the ball.

11/8 - 239.8
11/9 - 238.8
11/10 - 238.8
11/21 – 239.20
11/22 – 237.6
11/23 – 237.2
11/24 - 237.2 So happy to have maintained on Thanksgiving.
11/25 - 235.8
11/27 - 235.8
11/28 - 235.2
11/29 - 234.8
11/30 - 234.6

Putting an end to losing, regaining and losing again. Going to just keep losing this time.
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  #203   ^
Old Thu, Nov-30-17, 12:31
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Quote:
Originally Posted by robynsnest
11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)
11/11--291.1---7.2
11/12--293.4---6.8
11/13--293.8---5.9
11/14--291.8---6.2
11/15--292.2---dnt
11/16--290.8---6.6
11/17--292.2---8.0 geez ...
11/18--294.2---7.1 ):
11/19--DNW
11/20--291.4---7.0
11/21--292.8---7.4
11/22--292.6---DNT
11/23--292.8---7.3
11/24--291.8---DNT
11/25----------------
11/26--290.4---7.3
11/27--292.2---6.8
11/28--292.0---8.8
11/29--DNW (
11/30--288.0---7.2
November is tough... really really
Nice surprise this morning!!


Nice surprise, indeed. WTG!
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  #204   ^
Old Thu, Nov-30-17, 12:33
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Quote:
Originally Posted by Maeve
Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
Nov. 10 175.9
Nov. 11. 176.6
Nov. 12. 178.5
Nov. 13. 179.8 re-start
Nov. 14. 179.1
Nov. 15. 179.0.
Nov. 16. 177.7
Nov. 17 178.0
Nov. 18. 178.9.
Nov. 19. 178.6
Nov. 20. 179.5
Nov. 21. 179.9
Nov. 22-26. DNW
Nov. 27 180.8 Could be worse I guess, since I fell off the LC wagon AGAIN.
Nov. 28. 179.7. Ok, my goal for Nov. is to weigh less on the 30th than I did on
Nov. 29. 178.8 The 1st. Surely I can accomplish that at least...
Yay....I weigh the same this morning as I did Nov. 1st.! Nothing to be proud of really, but I’ll take it. Hope to lose a few more ounces tomorrow and beat Nov. 1st number. I have got to get my act together for Dec..

Nov. 30 177.7. I did it! I beat my Nov. 1st number, by a whopping 1.1 lb! Can you believe it!? Aren’t I the LC EXPERT! LOL 🙄. I am committed to doing a better job in Dec. I guess all I can say is at least I didn’t gain.



Well done! It's progress, not perfection.
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  #205   ^
Old Thu, Nov-30-17, 12:37
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Too much Halloween for me....oops

October 31....183
November 1...185.5

Going away to visit family and friends so won't be weighing for awhile.
NOT taking my scale!

November
13...185
14...185.5
15...187
16...184
17...184
18...183 Yay! Back to my weight October 31st!
19...185 oops
20...183
21...183
22...183 but better than a gain....I need a whoosh!
23...182 not a whoosh but hey, the scale moved down! Yay!
24...182
25...182.5
26...185.5 What???
27...184
28...184
29...184
30...181.5

I had a whoosh! That's a 1.5 pound loss for the month with a fair bit of bouncing up and down and sitting on an old set point! Slow and sure will win this race!
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  #206   ^
Old Thu, Nov-30-17, 18:30
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default

Congrats to all of those that stayed on plan.

I am still struggling on the scale and am back to daily migraines. I'm going to get my books back off the shelf and see if I can find a solution.

See you on the December thread.
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  #207   ^
Old Fri, Dec-01-17, 22:28
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default

Daily Weigh-in -- Keep your eye on the ball.

11/8 - 239.8
11/9 - 238.8
11/10 - 238.8
11/21 – 239.2*
11/22 – 237.6
11/23 – 237.2
11/24 - 237.2
11/25 – 235.8
11/26 – -----
11/27 - 235.8
11/28 – 235.2
11/29 – 234.8
11/30 – 234.6
12/1 – 234.2


*Putting an end to losing, regaining and losing again. Going to just keep losing this time.
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