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  #1   ^
Old Mon, Apr-29-13, 06:27
Maddy80 Maddy80 is offline
New Member
Posts: 6
  
Plan: looking for advice
Stats: 140/140/126 Female 1,62
BF:
Progress:
Default Hi there...
I'm pretty new to all this, just finding my way around.

I'm interested in a low carb diet that fits in around me cooking for kids too. I don't have much time as I'm working and bringing up two boys so any advice will be wlecome for a newbie
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  #2   ^
Old Mon, Apr-29-13, 07:48
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
  
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
Default
Welcome to the board, Maddy!

A lot of our members feed their non-lowcarbing family with basically the same meals but adding a starchy side or two for them.

So meat and salad or cooked allowed vegetables for you, with maybe butter or creamy dressing to keep your fats high plus a dish of potatoes, rice or pasta or a bread roll for the non lowcarbers
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  #3   ^
Old Mon, Apr-29-13, 07:58
becky7474's Avatar
becky7474 becky7474 is offline
Looking 4 Onederland
Posts: 1,802
  
Plan: Atkins '72, IF
Stats: 284.5/200/170 Female 5' 5"
BF:Why yes it is! ;)
Progress: 74%
Location: Panama
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Welcome!
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  #4   ^
Old Mon, Apr-29-13, 09:05
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
Welcome
To help save time, I like to use planned leftovers and the crock pot.
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  #5   ^
Old Wed, May-01-13, 02:26
Maddy80 Maddy80 is offline
New Member
Posts: 6
  
Plan: looking for advice
Stats: 140/140/126 Female 1,62
BF:
Progress:
Default
Great suggestions, thanks.
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