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  #1   ^
Old Tue, Aug-07-01, 21:07
tamarian's Avatar
tamarian tamarian is offline
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Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Default Cauli-flied Rice

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  #2   ^
Old Sat, Sep-22-01, 02:08
wadimom's Avatar
wadimom wadimom is offline
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Plan: Atkins
Stats: 205/190/165
BF:
Progress: 38%
Location: Dubai, United Arab Emirat
Thumbs up WOW!!!

Karen, Karen, Karen!!!

It was GREAT!!! In fact, the whole family liked it, even the ones who frown at cauliflower. I added those baby shrimps and delish!! I saw cauliflower in a new light, !!! Thanks so much!

I'm going to try it with my Arabic spices and some lamb. My mouth is watering already, heehee!

Thanks for sharing!

Lorrie
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  #3   ^
Old Sat, Sep-22-01, 09:09
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Thanks Lorrie! It is amazing that cauliflower can be so good, isn't it? I can eat bowlfuls of the stuff!

Karen
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  #4   ^
Old Sat, Sep-22-01, 11:21
wadimom's Avatar
wadimom wadimom is offline
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Plan: Atkins
Stats: 205/190/165
BF:
Progress: 38%
Location: Dubai, United Arab Emirat
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I never knew cauliflower could be considered a versatile veggie!

Lorrie
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  #5   ^
Old Fri, Sep-28-01, 09:40
Tara Tara is offline
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Plan: Atkins
Stats: 200/195/130
BF:
Progress: 7%
Location: Colorado Springs, CO
Default WOW!

I just tried this the other day, and WOW - was it ever GOOD! I'm not a big cauliflower fan, but I really ate that up!

Thanks for the receipe!
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  #6   ^
Old Fri, Sep-28-01, 09:51
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Your welcome Tara!

If you want another good vegetable recipe, have a look at the Daik-tato Cakes. Very similar to potato pancakes!

Karen
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  #7   ^
Old Wed, Oct-03-01, 14:30
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Norma June Norma June is offline
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Plan: Atkins
Stats: 172/159/120 Female 4' 11
BF:
Progress: 25%
Location: Wasaga Beach, ON Canada
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Karen,

Is there no end to your creative genius? This looks scrumptious, I'm going to give this baby a try.

You are wonderful .....

Have you tried this with chicken? I'm not a big fish lover.
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  #8   ^
Old Wed, Oct-03-01, 15:12
Tara Tara is offline
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Plan: Atkins
Stats: 200/195/130
BF:
Progress: 7%
Location: Colorado Springs, CO
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Norma June, when I made it, I did it with chicken and it was excellent!
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  #9   ^
Old Wed, Oct-03-01, 15:15
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Chicken, pork beef...anything would work. I once tried it with bacon and it was really good.

I can't take any credit for the idea, but I'll take credit for the recipe.

Karen
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  #10   ^
Old Wed, Oct-03-01, 15:40
Norma June's Avatar
Norma June Norma June is offline
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Posts: 409
 
Plan: Atkins
Stats: 172/159/120 Female 4' 11
BF:
Progress: 25%
Location: Wasaga Beach, ON Canada
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Thanks Karen, I'm going to try it with chicken.

By the way, I was just looking at your old picture and your states and all I can say is WOW ! ! ! Very impressive ... You're looking good girl.



If you can do it ... I can do it.

Ciao,
NJ
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  #11   ^
Old Wed, Oct-03-01, 19:30
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Of course you can. I used to be as baaad as you!

Karen
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  #12   ^
Old Sun, Jan-20-02, 23:10
tamarian's Avatar
tamarian tamarian is offline
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Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Just made it and it was great. One mistake I made was by having to much meat for one head of cauliflower, but was still great. Next time I'll follow the recipe to the T

Wa'il
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  #13   ^
Old Wed, Feb-26-03, 21:46
S_Hysmith's Avatar
S_Hysmith S_Hysmith is offline
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Posts: 449
 
Plan: South/Atkins/Ornish/etc.
Stats: 275/260/190 Male 5'10"
BF:lbs&in. first, ok?
Progress: 18%
Location: Everett, WA
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This recipe deserves to be bumped up to get noticed again!

I made this tonight, with bacon for the meat and soy sauce for color, and we waited to tell the kids it wasn't really rice until after they had commenced to shoveling.

Their eyes got wider...and the shoveling resumed.

I don't miss rice any more.

(Of course, I "didn't miss" it so much I had about two cups, cooked! Amazing that I still stayed under 20g on the day!)

This gets added to The Book right now.
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  #14   ^
Old Wed, Feb-26-03, 23:47
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Why thank you!

I pulled a similar trick on my neice with Shepherd's Pie. All she eats is white food and chicken strips. But we never told her it was cauliflower instead of potatoes.

I was just admiring your Hot Foom Wings recipe last night. What's a Foom, or am I missing the obvious?

Karen
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  #15   ^
Old Thu, Feb-27-03, 00:18
S_Hysmith's Avatar
S_Hysmith S_Hysmith is offline
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Posts: 449
 
Plan: South/Atkins/Ornish/etc.
Stats: 275/260/190 Male 5'10"
BF:lbs&in. first, ok?
Progress: 18%
Location: Everett, WA
Default

Quote:
Originally posted by Karen
I was just admiring your Hot Foom Wings recipe last night. What's a Foom, or am I missing the obvious?


In all these years you're the first to ask!

There's an artist and cartoonist named Phil Foglio who, in one of his many absolutely hysterical series ("Buck Godot "), made a reference to "the original recipe for Hot Foom Sauce" as one of humanity's contributions to galactic culture. After spending quite some time trying to refine that wing recipe, I couldn't resist appropriating the name.
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