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  #1   ^
Old Sat, Sep-25-04, 23:14
Ronnie Ray Ronnie Ray is offline
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Posts: 15
 
Plan: bernstien
Stats: 100/100/100 Female 163cm
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Thumbs up lc white bread in perth

action supermarkets in w.a. bake excellent low carb bread - tastes just like normal fluffy white bread
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  #2   ^
Old Mon, Sep-27-04, 19:35
sambalam sambalam is offline
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Posts: 276
 
Plan: paleo
Stats: 145/145/114 Female 161
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Progress: 0%
Location: Melbourne, Australia
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what's the carb count?
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  #3   ^
Old Tue, Sep-28-04, 02:04
Ronnie Ray Ronnie Ray is offline
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Posts: 15
 
Plan: bernstien
Stats: 100/100/100 Female 163cm
BF:
Progress:
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There's 16g of carbs per 52g...for mine, that worked out to be 3 slices, so depending on your carb allowance a slice is ok. Coles have one as well, but it's a bit higher in carbs I think. Apparently the You Can Bake It mix is only 17g per 100g, but I've yet to try it.
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  #4   ^
Old Tue, Sep-28-04, 23:27
sambalam sambalam is offline
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Posts: 276
 
Plan: paleo
Stats: 145/145/114 Female 161
BF:
Progress: 0%
Location: Melbourne, Australia
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empowerfoods have a low carb bread mix available which is 2,5g a slice, you have to bake it yourself but hey, smeling freah baked bread is one thing i can't get enough of!
clicke here for outlets
http://www.empowerfoods.com.au/outlets/
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