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  #1   ^
Old Thu, Aug-26-10, 19:24
AngelaR AngelaR is offline
Senior Member
Posts: 1,483
 
Plan: Protein Power
Stats: 197/184/145 Female 5 ft 6 in
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
Default Karen's basic vegetable cream soup

Tried this recipe today because I was getting bored with my home made soups. What a delight this was. Very easy to make and yummy. I'm not much for putting broccoli in soups because it gets so mushy, but with blending this one up that wasn't a problem. The garlic and the Dijon are a welcome taste difference.
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  #2   ^
Old Sat, Aug-28-10, 10:10
Nancy LC's Avatar
Nancy LC Nancy LC is offline
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Posts: 45,206
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
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Link, please?
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  #3   ^
Old Sat, Aug-28-10, 18:07
bike2work bike2work is offline
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Posts: 4,534
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
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Must be this soup:

http://www.lowcarb.ca/karen/recipe060.html

Looks good; I've never noticed that one before. I'm going to try it.

People always forget about Karen's whole index of online recipes here:

http://www.lowcarb.ca/low-carb-recipes.html

It must have taken her months to develop all those recipes, type them up and post them. Very generous of her to share them for free. All of her recipes that I've tried have been great.

There's a sake-braised pork belly in there too ... hmmm ....

Last edited by bike2work : Sat, Aug-28-10 at 18:36.
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  #4   ^
Old Sat, Sep-04-10, 13:06
2007's Avatar
2007 2007 is offline
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Posts: 2,209
 
Plan: God's Will Be Done
Stats: 306/189/162 Female 5'7
BF:Morris Chestnut
Progress: 81%
Location: $$$ Las Vegas $$$
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I haven't forgot them. I reference her receipes frequently they've inspired me to launch off my own spin on certain dishes.
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